Altra Superior 7 Trail Running Shoes (Women's)

Description

Nimble. Quick. Lightweight. If you want to feel connected to the trail, look no further. As a classic shoe in our trail running repertoire, we made thoughtful tweaks to help enhance your comfort and connection to the trail. New tongue construction and Ghillie lacing is designed for a more comfortable fit at step-in, while new tooling offers increased flexibility. It's still got a MaxTrac™ outsole for grip, but we refined the outsole lug shape and placement for even more traction. A low-stack midsole keeps it lightweight yet cushioned enough to feel protected. It's got zero drop for natural foot position and plenty of room to help your toes move more freely, with a secure midfoot. Whether you're scaling a mountain or crushing a few miles on a dirt loop, your shoe shouldn't weigh you down. Stay light. Stay comfortable. Stay Out There™.

What's New?

New tongue construction for enhanced comfort
New tooling to help increase flexibility
Refined outsole lug shape and placement for extra grip
Ghillie lacing, designed to improve fit

Specifications

Best For: Trail Running, Hiking, Technical Trail
Cushion: Low
Stack Height: 21 mm
Heel-to-Toe Drop: 0 mm
Weight: 218 g
FootShape™ Fit: Standard
Support: Neutral
Midsole: Compression Moulded EVA
Outsole: MaxTrac™
Upper: Mesh

Altra Signature FootShape™ Fits

Every Altra is built on our FootShape™ last so your toes can relax and spread out naturally. Within that, we offer four fit profiles to suit different foot shapes:

Original: The fit that started it all. Our most generous option, with the highest volume and maximum room for natural toe splay.
Standard: Our most common fit. Designed for a secure midfoot lockdown while still giving the forefoot room to breathe.
Slim: A closer-to-foot feel for narrower foot profiles, without sacrificing the space your toes need to function.
Wide: Even more room through the midfoot and forefoot. Built on a 2E last for men and a D last for women.

How to Measure Your Foot

Stand on a piece of paper with your heel flat against a wall.
Mark the tip of your longest toe (this isn't always your big toe).
Measure from the wall to the mark in centimetres.
Match the measurement to your size in the table below.
We recommend leaving roughly 1 cm to 1.5 cm of room at the front of the shoe to allow for natural foot expansion during your run.

Men's Shoe Size Chart

Your usual AU men's size matches the UK system. Altra ships in US sizes — that's the size you'll order.

	US	UK	AU	EU	CM
4	4	3	3	37	22
4.5	4.5	3.5	3.5	37.5	22.5
5	5	4	4	38	23
5.5	5.5	4.5	4.5	38.5	23.5
6	6	5	5	39	24
6.5	6.5	5.5	5.5	39.5	24.5
7	7	6	6	40	25
7.5	7.5	6.5	6.5	40.5	25.5
8	8	7	7	41	26
8.5	8.5	7.5	7.5	42	26.5
9	9	8	8	42.5	27
9.5	9.5	8.5	8.5	43	27.5
10	10	9	9	44	28
10.5	10.5	9.5	9.5	44.5	28.5
11	11	10	10	45	29
11.5	11.5	10.5	10.5	46	29.5
12	12	11	11	46.5	30
12.5	12.5	11.5	11.5	47	30.5
13	13	12	12	48	31
14	14	13	13	49	32
15	15	14	14	50	33
16	16	15	15	51.5	34

Women's Shoe Size Chart

Your usual AU women's size matches the US system. Altra ships in US sizes — same number, no conversion needed.

	US	UK	AU	EU	CM
4	4	2	4	34.5	20.5
4.5	4.5	2.5	4.5	35	21
5	5	3	5	35.5	21.5
5.5	5.5	3.5	5.5	36	22
6	6	4	6	37	22.5
6.5	6.5	4.5	6.5	37.5	23
7	7	5	7	38	23.5
7.5	7.5	5.5	7.5	38.5	24
8	8	6	8	39	24.5
8.5	8.5	6.5	8.5	40	25
9	9	7	9	40.5	25.5
9.5	9.5	7.5	9.5	41	26
10	10	8	10	42	26.5
10.5	10.5	8.5	10.5	42.5	27
11	11	9	11	43	27.5
11.5	11.5	9.5	11.5	44	28
12	12	10	12	44.5	28.5
13	13	11	13	46	29.5

Altra Superior 7 Trail Running Shoes (Women's)

Description

What's New?

Specifications

Customer Reviews

Size Guide

Altra Signature FootShape™ Fits

Standard: Our most common fit. Designed for a secure midfoot lockdown while still giving the forefoot room to breathe.

Slim: A closer-to-foot feel for narrower foot profiles, without sacrificing the space your toes need to function.

Wide: Even more room through the midfoot and forefoot. Built on a 2E last for men and a D last for women.

Wide: Even more room through the midfoot and forefoot. Built on a 2E last for men and a D last for women.

Men's Shoe Size Chart

Women's Shoe Size Chart

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